Kaweah Delta Wellness & You seminar on sleep

The seminar, “A Better Night’s Sleep” will take place from 12-1 p.m. at The Lifestyle Center, 5105 W. Cypress Ave. Speaker will be Eric Altamirano, manager of Kaweah Delta’s Sleep Disorders Center, 126 S. Floral St.     

Kaweah Delta will be live tweeting tips on how to get a better night’s sleep from the seminar on Twitter at the following hashtag, #KDwellness. Anyone who would like to ask a question of the speaker and cannot attend can post questions on Kaweah Delta’s Facebook page at www.facebook.com/kaweahdelta or on Twitter at the following hashtag, #AskKDMC.