The seminar, “A New You For The New Year” will take place from 5:30-6:30 p.m. at Sequoia Regional Cancer Center, 4945 W. Cypress Ave. Attendees will get nutrition and exercise tips to help them achieve their resolution goals in 2015. Speakers will include Alana Unger, a registered dietitian at The Lifestyle Center and Monica Soto, fitness program coordinator/lead exercise physiologist at The Lifestyle Center.